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Integral Yoga Hatha

Integral Yoga Hatha

$83.19 - $83.19
$83.19
$83.19 - $83.19
$83.19
Description

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In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.Author: Sri Swami Satchidananda,author
Contributors: Sri Swami Satchidananda,author
Binding: paperback
Number Of Pages: 192
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Format: illustrated
Edition: 1st New edition
Published/Release Date: 30 Nov 1999
Bic Classification: Exercise & workout books
bicCode:
Format: Paperback / softback
Publisher/Studio/Brand: Publisher: Integral Yoga Publications Imprint: Integral Yoga Publications
Author/Director/Artist: Sri Swami Satchidananda
Dimension (cm): 292x222x19 mm
Package Dimension (cm): 16x278x217 mm
Item Weight (g): 1050
Package Weight (g): 610