Mr. Spock's Little Book of Mindfulness

Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical. Essays on focus, computers, social media, love, family, self-acceptance and with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV: Glenn Dakin,author Contributors: Glenn Dakin,author Binding: hardcover Number Of Pages: 112 Publication Date: Release Date: Languages: English,Published,English,Original Language,Englis Published/Release Date: 1 Nov 2024 Format: Hardback Publisher/Studio/Brand: Titan Books Ltd Author/Director/Artist: Glenn Dakin Dimension (cm): 191x141x15 mm Package Dimension (cm): 15x188x141 mm Item Weight (g): 272 Package Weight (g): 275